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A gentle Swedish/Relaxation massage uses smooth, gliding strokes to help you relax, moving at a slower pace and use lighter pressure. It's fabulous choice for someone who is getting a massage for the first time, or someone who just wants to bring their stress and tension level down.
Several modalities of massage therapy are applied to meet your specific needs - neuromuscluar, trigger point therapy, relaxation, deep tissue, myofascial, sports massage. Concentration is on improving range of motion, increasing circulation, flushing and alleviating chronic pain.
Deep Tissue Massage
Surface muscles are first relaxed in order to reach the deeper muscle tissue. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface.
A healthy choice for prenatal care, reducing stress and promote overall wellness. Relieves many of the normal discomforts experienced during pregnancy.
Complimentary Add-ons to massage
Using heat during a massage has many benefits beyond just helping the body to relax. It can also help reduce bruising, soften scar tissue, reduce joint and muscle stiffness and increase blood flow in the areas where it is applied. During your massage hot towels are placed on back and feet.
CBD (cannabidol) is a non-psychoactive component of the cannabis plant that has significant medical benefits - reported to help reduce stress, anxiety, and inflammation. Target specific aches and pains with hemp's natural healing powers.
Hot Basalt Stones
Basalt stones, indiginous rock from hot lava, are heated and the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Hot Himalayan Salt Stones
The finest and first of its kind, hot himalayan salt stones have 84 minerals and nutrients that naturally occur in our bodies. Through osmosis these nutrients enter the body to activate your natural healing mechanisms, allowing your body to restore its natural balance. Reducing tension, stress and relieve pain and inflammation.
Hot Jade Stone Therapy
Jade brings new meaning to Hot Stone Massage. Revered for its ability to bring harmony and balance. When used for massage, Jade is a protective stone used to heal stressed organs and discharge toxins. It slows the aging process and strengthens the body’s natural defenses.
Aromatherapy massage is using massage oil that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They promote beneficial changes in your mind and body.
Coming Soon! Cupping therapy is an accessory technique used in many cultures to bring down the severity level of pain, and can often bring immediate relief to sore muscles. It uses a suction technique to work the tissue underneath the skin, like a deep tissue massage, increasing circulation and reduce pain. Cupping can potentially leave colorful, circular spots on the skin called “sha”. These spots are temporary and fade over the course of a week.
Massage Gun Boost
Coming Soon! Boost your massage with rapid tension relief. Alleviate aches, release knots, and rebalance muscles to restore proper range of motion, leaving your body in a state of relaxation and facilitate healing. Massage Gun Boost provides optimal results and deeper relaxation.
A wonderful relaxing experience for two that has real benefits, for physical, mental, and relationship health. Couples massage is a shared experience – a massage for two people, at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. A great way to enhance the mental and physical benefits of massage therapy.
Four Hand Massage
This modality consists of two therapists working in unison on one client. With the therapists working together, the client receives twice as much therapeutic work as a one-on-one session. Both therapists not only mirror one another’s hand movements, but also exert an equal amount of pressure on each side in order to produce a balanced, relaxing experience. (60 min. session only)
Please contact Ashley directly to schedule your couples massage. We request at least 1 week notice to request this type of massage so we can ensure availability of both massage therapists.
Crystal Light Therapy
A wonderful healing system with many health benefits and personal experiences. The effect is deep peace and calm which allow the energy body to align and balance itself. The color therapy relating to each chakra is transmitted through the crystals, the chakra is cleansed, energized and brought back into balance with all of the other chakras. This allows the other aspects of our self, whether it be mental, emtional, or physical to be brought back into balance. By having a Crystal Light Therapy session paired with the Amethyst BioMat, you're in fact having a relaxing crystal bath. By uniquely incorporating Light, Sound, Color, crystals, and holding a clear space, your experience will be out of this world.
Enjoy the healing properties of a BioMat session with the combination of far-infrared light, negative ions and amethyst crystals. FIR was discovered by NASA to be the safest, most beneficial light wave. It penetrates 6-8 inches into the innermost recesses of the body, stimulating healing and regeneration of nerves and muscle tissue layers. he BioMat also produces Negative Ions, nature’s energizer, which deliver a molecular level massage. This “molecular massage” accelerates the healing and cellular cleansing process. Negative Ions activate the body’s cellular communication system, making everyone’s body function better! Far Infrared Rays (FIR) are transferred through Amethyst Quartz channels which cover the entire BioMat’s surface. Amethyst Quartz is natures Super Conductor, scientifically found to offer the steadiest, most powerful delivery of healthy far infrared light waves. FIR Waves are known to have a powerful detoxifying effect.
Reiki sessions are one the most popular, recognized, and distinctive aspects of the system of Reiki. Reiki treatment sessions are uniquely helpful - rather than treating the issue or symptom alone, the session allows you to relax, restore balance, and promote an inner peace where the body and mind are supported to naturally heal on their own terms. Tuning forks & crystal chraka healing will be used.
Reiki & Crystal Light Therapy
Reiki and crystal light therapy combined in one session.
This inward meditative journey allows you to completely let go and receive a re-alignment to your entire energetic body using powerful sound vibration. The powerful vibrations of quartz crystal singing bowls, pyramids, drums, and other instruments are used to stimulate the body to release tension, to restore its own harmony, to reawaken its regenerative capabilities, and shift you into a relaxed state being. This session can also help to awaken your divine essence, helping you to discover who you truly are and what you truly want in your life.
Sound Therapy & Reiki
Reiki & Sounds healing combined into one session.
Sound Therapy & Crystal Light Therapy
Crystal light therapy & sound healing combined into one session.
Please contact Ashley directly to schedule your Sound Healing session.
Tuning Forks & Crystal Chakra Healing
Focusing on your chakras, a gentle acoustic therapy that uses sound waves produced by tuning forks to re-tune you mentally, emotionally, physically and spiritually. Bring balance back to your chakra, creating harmony in the body, mind, and spirit. During the session you will remain fully clothed while lying on a massage table. Crystal will be place on your 7 chakra centers, concentrating on each chakra, tuning forks with be place onto the crystal and around the body.
Tuning Fork Facial
A tuning fork treatment with face massage is non-invasive. You simply relax and allow the vibrational sound to play through your body as every cell pulsates, resonates, and interacts with the powerful vibrations, thus awakening the life energy of the cells. The forks are placed on key points of the body and face, like the jowls and chin, gently relaxing or tightening muscles as needed. Benefits: reduce sagging jowls, strengthens muscles, smooths neck, disperses congestion and puffy eyes, stimulates collagen and elastin production, softens wrinkles, and reduces scaring.
Therapeutic ancient technique that uses pressure points and massage techniques on the feet to restore energy throughout the entire body. It promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.
Contact Ashley to add on to any massage.
Facial Steam & Massage
The steam opens up your pores and helps loosen any buildup of dirt for a deeper cleanse. The combination of warm steam and an increase in perspiration dilates your blood vessels. Face is massaged with roller - reducing stress, improving circulation, decreases puffiness, soothes the skin, helps with stuffiness, releasing tension and much more. Scalp, neck and shoulder massage included.
Contact Ashley to add on to any massage.